Bubbly! Cheers!

Bubbly!  Cheers!

Wednesday, March 9, 2011

Agua de Jamaica


Aqua de Jamaica is a beverage I mentioned this beverage in a previous post.   (Refresher:  Mexican cooking class, red drink with lamb taco for breakfast, ringing any bells???)
 
Well, I came across a bag of dried jamaica flowers at the grocery store and instantly decided to buy it.   I figured this must be what they use to make the red stuff.   

The proper pronounciation of jamaica - in reference to the flower, not the country - is “ha-MIKE-uh” in Spanish.   

The dried maroon petals of the jamaica flower is also known as hibiscus.  I was told that in the states you can usually find it near the loose teas, or nestled in with bulk herbs and spices in natural food stores.

My plan was to soak the dried flowers in water overnight, but then I thought “maybe there is an actual recipe on the internet.”   Of course there was and I’ve listed it below.

Making this iced tea is easy. Once you find a source for the dried petals you are halfway there.  Making the actual tea doesn't take more than 15 minutes of active cooking/boiling time, and after that you are just waiting for the tea to cool down.

No only does it taste good and look pretty (love the color), but it is also believed that jamaica/hibiscus packs a bounty of health benefits. It is rich in vitamin C, has detox enhancing properties; and has been widely used as an herbal method of controlling high blood pressure, tempering fevers, alleviating digestive problems, soothing menstrual cramps, as well as improving circulatory disorders.  

Jamaica Flower Iced Tea Recipe
(Agua de Jamaica)
4 cups water
1/2 cup dried jamaica flowers
1/2 cup sugar (If you prefer, sweeten with any natural sweetener of your choice)
Another 3 cups of cold water
More sugar to taste
1 lime, thinly sliced


First off, pick out a pot that won't stain.  Hibiscus has the potential to stain just about anything it comes in contact with including your countertop, cookware, wooden spoons, favorite jeans, etc.  So keep this in mind.

Bring the 4 cups of water to a boil.  Remove water from heat and add the dried flowers and sugar.  Place a lid over the pot and steep for 10 minutes, stirring once or twice along the way to break down the sugar granules.

Pour the infusion through a strainer into a pitcher or jug (this is usually where something gets stained). You are going to want to add about 3 more cups of cold water to the pitcher. Taste and adjust based on your personal preference.  You can add a bit more sugar if you think you need it or more water if you   feel like the jamaica is too overpowering.    

 Cool completely and serve over ice with a lime garnish.

Serves 8.


I’m beginning to think this would taste good with a splash of bubbly to make a little spritzer.   Can you tell I have a one-track mind?  

Thursday, February 17, 2011

Kranky

About 2-3 days out of every month, I crave chocolate like nobody’s business.   When I say “crave” I am talking about an intense craving that drives me to seek out chocolate at any cost.  I don’t just crave it; I NEED it.   Truth be told, I can tend to be a little cranky until I get some into my system.   Once I get a “chocolate fix” all is right in the world.   (There are witnesses that can attest to both of the above statements.) Well, I recently came across some chocolate candy, suitably named: Kranky.   
I bought it immediately and it has been sitting patiently in the pantry as part of my emergency chocolate stash.    Well, today was an emergency.    I ripped open the package and popped a chocolate nugget into my mouth.  Guess what?   It turned out to be chocolate covered Corn Flakes!    Only in Mexico!  

(SIDEBAR: As part of my travels I actually like to try different chips and candy in foreign countries.  So far, my favorite chips are in Thailand and my favorite chocolate candy is in Switzerland.)   

The KRANKY candy did the trick as far as my chocolate fix and the packaging makes me chuckle. Win, win.
Next time you are melting chocolate to make chocolate covered almonds, berries, or raisins, you should throw some corn flakes into the mix.   Just a thought.


Wednesday, February 16, 2011

Hello Jillian Michaels, nice to meet you; I think.


Before I came down to Mexico, I grabbed a few workout DVDs to use for my workouts while I’m away from my gym.  A friend of mine recommended Jillian Michaels’ 30 Day Shred, so I ran to Target and bought it before I left.  Jillian Michaels is the hard-core trainer from TV's The Biggest Loser.  I don’t know about you, but I’ve never watched The Biggest Loser reality show.   I hear about it from time to time but have literally never watched it, so I had no idea what to expect.

Verdict?   I love it; but I love it for lazy reasons.   The DVD has three 20-minute workouts.   Only 20 minutes!     I keep telling myself I can easily find 20 minutes to workout every day.    The idea of only 20-minutes helps me motivate more than my other two one-hour videos (which I’ve only done once since I’ve been here.) 

There are three workout levels (1, 2, 3).   Each workout has a 1-minute warm up; three 6-minutes circuits of 3-minutes of strength, 2-minutes of cardio, and 1-minute of abs; ending with a 1-minute cool down.  All three levels are a great workout and move quickly.   For a good, quick workout I highly recommend this video.

As far as Jillian, she scares me a little.   I don’t like her tough, masculine energy.  Call me judgmental, but I do tend to judge people based on whether I would enjoy having a drink with them.   I don’t think I would enjoy having a cocktail with Jillian.   I feel like she would show up on a motorcycle and she’d probably give me a hard time about the calories in my cocktail (buzz kill).   

The other two videos that I brought along are 60-minutes, but that now seems so long after the 20-minute workouts.  I do recommend them nonetheless if you are looking for some good, portable workout videos.  

Cindy Crawford - Next Challenge Workout

I used to have this on a VCR tape and would work out to it in college.  Yes, it is a little 90s (Cyndi actually wears a leotard in some of the shots).   After my husband threw our VCR away I upgraded to the DVD.  Despite it being made more than 15 years ago, it is still a tough workout that makes me sore every time.   She combines cardio conditioning with muscle endurance moves; with and without light weights.  Who doesn’t love Cindy?   She is one person I would love to have a cocktail with; I have a feeling we would have more than one.


 

The Tracy Anderson Method Mat Workout

I ran out and bought this DVD last year after seeing Gwyneth Paltrow’s rocking, toned body.   Tracy is her trainer and this is her toning DVD.   The purpose of this video is to “re-engineer your muscular structure, wake up your accessory muscles, and pull in your larger muscles.”   After doing this video for a couple weeks last year, I certainly felt more toned.  As for Tracy, she seems a little shy and serious but also like a hard worker with a heart of gold.   I could certainly have a glass of Champagne with her.  (You can fine out more about her here and buy her DVD; http://tracyandersonmethod.com/)



Let me know if you have any workout videos you recommend or swear by.    Meanwhile, I’m going to try to balance out all three of these videos during the remainder of my last 4 weeks in Mexico.    I need to do some cross training before I get home and start getting into shape for two triathlons this summer.  Yep, you heard me correctly.  I plan to sign up for two triathlons this year and since my first tri last year was a little leisurely, I plan to work on my time and actually get competitive this year.  

Sunday, January 30, 2011

Mexican Cooking Class in Puerto Vallarta


As you may or may not know, I am living in Puerto Vallarta, Mexico for 10 weeks.  It is not a vacation per se, as my husband and I are basically just working from a different location, albeit a warmer location. 

I’ve just begun to realize that the time here is going to fly by, so I have my “To Do” list in hand and am hoping to enjoy and explore as much of this town as I can.    As you do know, I am a total foodie.   Therefore, a cooking class was at the top of my list. 

Surprisingly, there aren’t that many organized cooking classes in Puerto Vallarta.  There are a few people that do them out of their homes and I found one restaurant, El Arrayán, that holds monthly classes (seasonal).  I had eaten at this particular restaurant during my last visit to Puerto Vallarta a couple years ago and enjoyed it, so I expected a good class with good food.

If you are wondering what the word “arrayán” means, it is a species of tree that bears a small sweet and tart fruit by the same name.  It grows in and around the region of Jalisco, México (the area I’m in).  The restaurant actually has its own arrayán tree growing in the courtyard.

 
The class was held on Monday, January 24 (2011).  We met at the restaurant at 9:30 a.m. I was a little late (only 2 minutes) due to the longer-than-expected walk but everyone was there and I missed the introductions.  I was greeted by Carmen Porras, the owner with the vision to showcase genuine Mexican food by exclusively using the highest quality ingredients and creating an authentic experience for guests.  She and a partner opened the restaurant in November of 2003 and it has won numerous awards since then.

The group of roughly 15 consisted mostly of women and the average age was probably 50.  It was a great group of people that shared a passion for good food.  We squeezed (literally, I had one check on someone’s lap) into a van and a taxi and headed out for breakfast.   Since I usually don’t go out for breakfast (I’m traditionally a fruit, yogurt, or granola bar kind of girl), I was looking forward to a traditional Mexican breakfast; specifically I was looking forward to eggs with a Mexican twist (i.e. spicy salsa and maybe some chirizo).    Well, I did not get eggs.   In fact, I bet you would never guess what I had for breakfast at 10 a.m. on this Monday morning. 

We pulled up to a cute little place tucked behind the local supermarket called El Taquito Hidalguense.   
My breakfast consisted of two lamb tacos.  This was an easy thing to embrace, no matter the time; the tacos were outstanding.   I eagerly piled on the condiments: fresh cilantro, chopped white onions, hot salsa, and a mild green salsa.  

 
Most people got Mexican coffee but I was eying the jar of red stuff on the counter; I was finally going to try the red drink I’d seen around town (I didn’t know what it was; therefore I was never confident ordering it).   But on this particular morning, during my not-so-typical breakfast, I figured I’d give it a try.  It is called agua de jamaica, a tart red drink made from the hibiscus flower.  It was really good.  Kind of like a cranberry juice in color but much lighter and with a more delicate flavor, pretty much like an iced tea made with flowers.  I didn’t find it tart at all, in fact I ordered another.    

After “breakfast” we headed out to a couple of local places.

The first stop was a kitchen supply store, which had the basics needed for a Mexican kitchen (home not commercial).    There were dishes, silverware, strainers, gadgets, etc…   I bought a bowl since we have a serving bowl shortage in the house we are renting.

We then headed to a flour tortilla “factory.”   And by factory, I was expecting some huge industrial building with multiple assembly lines; after all a lot of tortillas are eaten in this country.   I seriously had the Laverne & Shirley assembly line and theme song in my head. 

“One, two, three, four, five, six, seven, eight.
Sclemeel, schlemazel, hasenfeffer incorporated.
We're gonna do it!

Give us any chance, we'll take it.
Give us any rule, we'll break it.
We're gonna make our dreams come true.
Doin' it our way.

Nothin's gonna turn us back now,
Straight ahead and on the track now.
We're gonna make our dreams come true,
Doin' it our way.

There is nothing we won't try,
Never heard the word impossible.
This time there's no stopping us.
We're gonna do it.” 

Sorry, now you have the theme song in your head too. 

Well, while there was an (as in one) assembly line, there was no factory; just a small, unassuming shop the size of a garage that I think I had walked past before without even noticing.   We were able to walk in the cramped space and watch the process, which was cool.  It also had me thinking food again a mere one hour after breakfast.  The tortillas down here are amazing and the ones hot of the press melt in your mouth!     

The Tortilla "Factory" from the Outside

 

Cooling Rack (notice the fan)

After that we headed over to a little market area.  We checked out a bulk food store and a fruit store.  There was also cheese, meat, and fish purveyors in this area.   It was the kind of food market area I had been seeking and I plan to head back there regularly.    

Not sure how long they let the meat sit out???
Corn Tortilla "Factory"
Our last stop, before heading back to the restaurant, was the shop of one of Carmen’s friends. The store was called Peyote People.  The owner was very passionate and informative about his collection of Mexican Folk Art and Native artifacts.   This is where I fell in love with a giant peacock.    

We arrived back at the restaurant around noon, got our aprons and recipe books, and headed into the roomy kitchen where we proceeded to learn how to make some traditional Mexican dishes.   Everything had been prepped and all the mise en place was ready to go.  


Everything was measured, organized and put onto trays for each recipe.   For a moment I started dreaming about having my very own prep cook; visions of a dishwasher danced through this day dream also.      

Back to reality Penelope.  

All the dishes were pretty straightforward, nothing to complicated.    

Chef Mariano Valdés Ruiz preps the pork

Captive Audience


Chef shredding the pork using 2 forks. It went really fast - good technique to use.  


The pork simmering with a banana leaf
Of all the things we prepared, the one thing that surprised me was the beans.    I’m not a huge bean person but I do eat them because beans are good for you, right?   Protein and fiber and all that.   Well, these beans that we made were amazing, but not exactly healthy.   The secret ingredient?   Lard!   Lots of lard.  I believe it was duck fat; we’re talking about 4-5 cups of the stuff along with sautéed garlic and onions.   Carmen tried to inform us that there are new studies out that lard isn’t as bad for you as originally thought.   Yeah right, I thought; but in the same breath, I decided to believe her so I could eat these beans without the guilt.   “Lard is good for you.”   Seriously, these were the best refried beans I’ve ever had.   (FYI – Refried just means cooked twice; they aren’t really fried.   Then again, with the lard they may as well have been.)   I actually have cousin, Eric, who once told me if he could only eat one thing for the rest of his life it would be refried beans.   I guess if the beans tasted like this I could see where he's coming from.

I liked the pace of the class and the chef did a good job of moving along and offering explanations.   And I liked everything we made!     I will definitely be making all of these recipes.  

We sat down as a group to eat at 2:50.    

   
Our meal started out with a margarita, sopes, and chips with three different types of salsas.

Here is what we learned to cook:

Aguachile de Camarón:  Ceviche With shrimp, pineapple marinated in lime juice. Serrano peppers, onions, cucumber, and cilantro.

Cochinita Pibil: From Yucatán. Boneless pork leg marinated in “achiote”. Slow cooked with banana leaves.

Xnipec: Red onion and habanero pepper relish (FYI – The habenero pepper is the second spiciest pepper in the world.   Xnipec (pronounced Ch-knee-peck) means running nose.   Which I can confirm, this “relish” will make your nose run from the heat.)

Frijoles Negros Refritos: Refried black beans.    
Test:  Can you tell which of the above photos is mine?    Hint: not the top one.  I got the top one courtesy of the restaurant.  It looks like I have a ways to go on my photography skills.   Or maybe I was just hungry and snapped the photo quickly so I could dig in? 

Salsa Verde:  Fresh tamatillo and Serrano pepper salsa.  (no photo, sorry)

Flan de Cajeta:  Milk caramel flan.

I'm not usually a flan fan, but I love caramel.   The caramel made this flan delicious!

What a feast it was.   The food was amazing.  Nothing like a 4-course lunch at 3:00 in the afternoon.   I was stuffed.   I paid $85.00 (US) for the class, which I thought was a little spendy but in the end I thought it was worth it.

Oh!  I forgot to mention that I ate a cricket.   Carmen brought out a bag of them before our meal arrived.  They actually sell bags of crickets there and have a cricket taco on the menu. 

Roasted ‘Chapulines’ Tacos
Real crickets, crunchy and tiny, sautéed with red onion and cilantro, mild tomatillo and avocado salsa on the side.  An appetizer from the city of Oaxaca (Wa-ha-ka) in southern Mexico.

The women next to me tried one first and said it tasted like a salty nut.   I figured what the heck, and popped one into my mouth.   Well, I don’t know what kind of salty nuts this lady had in the past but all I could taste was a fried bug, creepy crawly legs and all.   Now that I think about it, maybe it hadn’t been fried?  Anyway, I tried to take a photo of it in my palm before I put it in my mouth.  Apparently, my hand was shaking just having it in my palm and the photo didn’t turn out so good.  But I think you get the jest and in a way I’m saving you from the visual.  Upon the first chew I found myself quickly reaching for my water; the cricket was making me thirsty.  

When I mentioned to my parents a couple days later that I forgot to tell them that I had eaten a cricket, my Mom figured it was an accident and I ate it because it was in my salad or something and my Dad asked if it was because it was dipped in chocolate.   He knows me well.

I've actually already made the ceviche at home and it turned out great.  I like slicing the shrimp in half and leaving it in bigger pieces and I like the addition of pineapple.

One group participant was a writer from a local media website on assignment covering the cooking class.  Check out her article here:   http://www.pvpulse.com/en/activities/featured-tours/el-arrayan-cooking-class-and-food-tour      FYI - she has a photo of the crickets!  

If you find yourself in Puerto Vallarta, I highly recommend a cooking class at  El Arrayán.  Here is a link to their website: www.elarrayan.com.mx

Cheers!

Wednesday, January 12, 2011

Happy New Year!



I hope everyone rang in the New Year with a Bang!   In case you didn’t catch it that was a little reference to my Christmas card which, by the way, not many people inquired about.   To fill you in, the photo of Tom and me with shotguns was taken on my family’s farm in Iowa.  We were skeet shooting over Thanksgiving, which was a blast.

Anyway…..  I figure I better acknowledge that a new year is upon us.   I’m not much for New Year’s resolutions but I do think it is important to set goals.   So I’ve decided to take the quarterly approach to goal setting this year.

By April 1, 2011, I hope to achieve the following:

1)      Lose 5 lbs.  I’m still working on 10 but figure it will help to be realistic and gradual.

2)      Get to know myself better.   This may sound vague but I think it is very important to be in tune with yourself and know what you want, what you need, what you will and won’t tolerate, etc.   I need to listen to my mind, my gut, and my body more. 

3)      Get to know YOU better.  I want to take more time to get to know the people in my life better; on an individual level.   As I mature, I am more interested in meaningful conversations.  No more talk about the weather and celebrity gossip.  I want to know what experiences made you who you are, what makes you laugh, what keeps you awake at night, and what you are passionate about.  

4)      Learn the basics of Spanish.  In three months I hope to know enough to get by, but eventually I would love to be bilingual.  Italian was my first choice in languages but I’ve decided that Spanish is more realistic and I have way more people to practice on and converse with.   Any Spanish speakers out there that want to practice with me (over some tequila, of course)?

5)      Take better photos.    I took one, short photography class this fall and I need to practice what I learned and continue with my education, practice, and learning.   I might also have to invest in some new equipment now that I’ve seen the difference that lenses and flashes can make.  

6)      Catch up on photo albums.  I used to be a scrapbooker.  (I actually still need to be to finish up those half finished albums from a couple years ago.)    I’ve run out of room (and patience) for traditional photo albums and in 2009 I decided to start doing my albums online.  They save space on the shelf because they are much smaller (book size) and they save space in my house because I can get rid of all the glue, stickers, paper, scissor, etc. that goes along with scrapbooking.   In the digital age there are so many more photos to weed through and organize that I really need to stay on top of it before my memories are lost.   I guess to quantify it; I would like to finish 2-3 online photo albums by April 1.
7)      Tone up.   The older I get, the softer I get.  I need to stay ahead of this trend and try to firm up with more strength training.  Hello tank tops and mini skirts!   On an un-vain note, I’m also doing this for health reasons because weight training is really good for maintaining bone density, and I want to feel strong well into my 90s.     

That should keep me busy for the next three months.  I would love to hear some of your resolutions/goals???  


Wednesday, December 29, 2010

Green Curry

I love Asian food (Chinese, Thai, Japanese, and Vietnamese).  I really love it.   And I love to cook.  But, over the years, I’ve tried to recreate some Chinese and Thai dishes without much luck.  As a last ditch effort I decided to recreate one of my husband’s favorite Thai dishes; walleye with green curry sauce.   I hit the fish market and the headed to the Asian grocery store nearby and found a can of green curry (that I hadn’t tried before – I have tried other brands without much luck).

Well, I have to say I was very impressed and have had this dish many times since.    I’ve tried it with a variety of different fish and my favorites are black cod and halibut.    I think most meaty white fish would work.   

Here is what you need:  
  • White fish (you could also use chicken or shrimp)
  • AROY-D Green Curry (one can is enough for two people).
  • Your favorite three Asian vegetables (I like to use zucchini, spinach, peapods, green beans and Chinese eggplant)
  • Cilantro
  • Jasmine rice
Here is what you do: 
    1. Make the rice (I use a rice cooker but you can make it on the stovetop also)
    2. Heat up the curry in a sauce pan over medium heat
    3. Sauté the vegetables (set aside and add to the sauce 3 minutes before serving to warm them up otherwise they will get soft.)
    4. Sauté the fish for 3-5 minutes on each side (depending on thickness)
    5. Put the rice in a bowl (I use wide, shallow bowls)
    6. Add the fish
    7. Pour the sauce over the top
    8. Cover with chopped cilantro
    9. Enjoy!
Sautéing the Vegetables
The finished dish













So easy and so good.   I hope you can find this curry!  If you live in Minneapolis, I found it at United Noodles but I think it is a popular brand in most Asian stores.